The S.H.S. (Salt Heart Soul) 12-Week Reconnection Experience
Embark on a transformative journey to achieve breakthrough clarity, confidence, and lasting fulfillment in both life and health.
About:
Phillip Quinones
I'm Phillip Quinones, a seasoned coach with a background in Psychology from Georgia State University and Clinical Counseling Psychology from Brenau University. I dedicate my career to enhancing mental health and relationships, specifically helping women aged 25-45 navigate the complexities of dating and personal growth. My coaching practice is driven by a commitment to accessible healing and personal growth, where I empower clients to break free from destructive cycles and foster deeply satisfying relationships. Myapproach combines holistic, tailored support to address the unique challenges my clients face, ensuring transformative results.
Meet Lydia Willems
I'm Lydia Willems, and I guide overwhelmed entrepreneurs and professionals to live with clarity and confidence.
My Mission?
Helping you turn disconnection and uncertainty into strong relationships and lasting joy.
This Is Your Journey IF…
This Isn’t Your Path IF…
This Is Your Journey IF…
You feel lost in a sea of tasks and can't find your true direction.
You crave real connections and wish to transform your relationships.
You want to wake up each day feeling full of purpose and energy.
This Isn’t Your Path IF…
You're waiting for a magic wand to fix everything for you.
You've already achieved a perfect balance and fulfillment in life.
You're not willing to dig in and make meaningful changes.
About: Phillip Quinones
I'm Phillip Quinones, a seasoned coach with a background in Psychology from Georgia State University and Clinical Counseling Psychology from Brenau University. I dedicate my career to enhancing mental health and relationships, specifically helping women aged 25-45 navigate the complexities of dating and personal growth. My coaching practice is driven by a commitment to accessible healing and personal growth, where I empower clients to break free from destructive cycles and foster deeply satisfying relationships. Myapproach combines holistic, tailored support to address the unique challenges my clients face, ensuring transformative results.
You’ll Love This IF.
You’re sick of situation ships, mixed signals, and emotionally unavailable men - but you don’t know how to break the cycle.
You know, deep down, you're meant for more than the pain and confusion of your past.
You're tired of repeating the same stories in different relationships - and you’re finally ready to break the cycle and rewrite your love story for good.
This Won’t Work IF…
You're looking for quick fixes or surface-level dating tips.
You're completely satisfied with your current dating experiences (if so, that's amazing!).
You're not open to exploring the deeper patterns that shape your relationships
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 8 transformative weeks, we'll journey through:
Why You Keep Attracting the Wrong People
If you’ve ever wondered why you keep falling for the same emotionally unavailable partner, this is the week it all starts to click.
You’ll finally:
✓ See the hidden emotional blueprint that’s secretly driving your relationship choices.
✓ Pinpoint the triggers that hijack your reactions—and how to stop them.
✓ Get crystal clear on what you actually need (and deserve) in love.
Break the Cycle (For Good This Time)
It’s not “just bad luck” - you’ve been stuck in a pattern. But this week? We shatter it.
This is where transformation begins:
✓ Identify the old love story that’s been sabotaging your happiness.
✓ Let go of emotional baggage that keeps attracting the wrong people.
✓ Start fresh—with new beliefs and healthier wiring for love.
Boundaries That Don’t Push People Away
Tired of feeling walked over—or worse, like you're too "much"? This is your turning point.
We’ll help you
✓ Set boundaries that feel authentic and empowering.
✓ Speak your truth without guilt or second-guessing.
✓ Protect your peace—without building emotional walls.
Emotional Intelligence for Deep Love
Real connection requires emotional mastery—and this week, you’ll get the tools.
You'll learn how to:
✓ Read between the lines and spot what your partner really needs.
✓ Respond in a way that builds closeness, not conflict.
✓ Stay present even when emotions run high.
Talk So They’ll Really Hear You
Because sometimes the right words are the difference between distance and deep connection.
You’ll master
✓ Asking for what you need—without fear or resentment.
✓ Handling hard conversations without things blowing up.
✓ Turning tension into trust and mutual understanding.
Fall in Love With Yourself (First)
You are the love of your life—and it’s time you started acting like it.
This week helps you
✓ Silence that inner critic once and for all
✓Build rock-solid confidence from the inside out.
✓ Become the kind of person who attracts (and keeps) healthy love.
Build a Vision That Calls In Real Love
No more settling. It’s time to raise the bar and call in something extraordinary.
This week, we’ll:
✓ Define what true love means to YOU (not anyone else).
✓ Clear limiting beliefs about what’s possible.
✓ Craft a love vision so magnetic, it pulls the right people in.
Step Into the Love Life You Deserve
This isn’t a fantasy—it’s your new normal.
You’ll walk away with:
✓ A personalized roadmap for lasting love
✓ Confidence to navigate dating and relationships with ease.
✓ A whole new story—written by you, not your past.
What You'll Experience
Over 12 transformative weeks, we'll journey through:
MODULE 1:
Clarity Mapping
Create a clear vision for your life by uncovering your values, goals, and what truly drives you.
In this breakthrough session you'll achieve:
Identify what truly drives your decisions and actions.
Create a vision board that reflects your authentic goals.
Clarify your personal values to guide future decisions.
By the end of this session, you will:
Learn to recognize and name suppressed emotions.
Practice expressing your feelings in clear, constructive ways.
Track your emotional patterns to build daily emotional balance.
MODULE 2:
Emotional Awareness Foundations
Learn how to identify, express, and understand your emotions to build lasting resilience and connection.
MODULE 2:
Emotional Awareness Foundations
Learn how to identify, express, and understand your emotions to build lasting resilience and connection.
By the end of this session, you will:
Learn to recognize and name suppressed emotions.
Practice expressing your feelings in clear, constructive ways.
Track your emotional patterns to build daily emotional balance.
MODULE 3:
Healthy Boundaries Blueprint
Set strong, healthy boundaries at work and home to gain more control and balance in your life.
In this module, you will:
Set and enforce boundaries that protect your energy and time.
Practice saying no in realistic, pressure-free scenarios.
Create a tracker to keep boundaries consistent in your life.
This module will guide you to:
Celebrate your strengths to build a positive self-view.
Create personalized affirmations to boost your daily confidence.
Achieve small, consistent wins to rebuild belief in yourself.
MODULE 4:
Confidence Recharge
Rediscover your strengths, rebuild self-esteem, and take bold steps with renewed confidence.
MODULE 4:
Confidence Recharge
Rediscover your strengths, rebuild self-esteem, and take bold steps with renewed confidence.
This module will guide you to:
Celebrate your strengths to build a positive self-view.
Create personalized affirmations to boost your daily confidence.
Achieve small, consistent wins to rebuild belief in yourself.
MODULE 5:
Relationship Reflection
Understand your relationship patterns and develop deeper, more meaningful connections with others.
During this module, you will:
Audit your current relationships for patterns or conflicts.
Learn active listening skills to improve meaningful connection.
Develop a map to nurture and strengthen key relationships.
This powerful session teaches you to:
Practice mindfulness routines to create calm at stressful times.
Learn grounding exercises that anchor you to the present.
Set a relaxation schedule that fits your busy lifestyle.
MODULE 6:
Stress Reduction Mastery
Develop everyday habits to manage stress, calm your mind, and bring peace into your routines.
MODULE 6:
Stress Reduction Mastery
Develop everyday habits to manage stress, calm your mind, and bring peace into your routines.
This powerful session teaches you to:
Practice mindfulness routines to create calm at stressful times.
Learn grounding exercises that anchor you to the present.
Set a relaxation schedule that fits your busy lifestyle.
MODULE 7:
Wellness and Vitality Reset
Create a sustainable plan for better health, improving your energy, and prioritizing self-care.
This module focuses on helping you:
Design sustainable health habits to replenish your energy daily.
Build routines for better sleep, nutrition, and movement.
Track weekly progress to stay motivated toward wellness goals.
This module is designed to help you:
Reconnect with loved ones through daily gratitude exercises.
Create new social rituals to build warmth and intimacy.
Unplug from distractions with a customizable digital detox plan.
MODULE 8:
Connection Rituals
Reignite intimacy, foster gratitude, and rebuild meaningful bonds with loved ones.
MODULE 8:
Connection Rituals
Reignite intimacy, foster gratitude, and rebuild meaningful bonds with loved ones.
This module is designed to help you:
Reconnect with loved ones through daily gratitude exercises.
Create new social rituals to build warmth and intimacy.
Unplug from distractions with a customizable digital detox plan.
MODULE 9:
Mindset Reset
Shift your perspective to embrace growth, positive thinking, and new opportunities.
Together in this session we'll:
Reframe negative thought loops with proven mindset tools.
Learn grounding exercises that anchor you to the present.
Build a sustainable habit of positive self-talk that empowers.
MODULE 10:
Purpose and Passion Alignment
Reconnect with your passions and define a purpose-driven path to inspire your daily life.
In this session, you’ll focus on:
Rediscover what excites you with passion-focused exercises.
Define a clear purpose that ignites your daily life choices.
Design a plan to align passions with practical life goals.
In this session, you’ll focus on:
Rediscover what excites you with passion-focused exercises.
Define a clear purpose that ignites your daily life choices.
Design a plan to align passions with practical life goals.
MODULE 10:
Purpose and Passion Alignment
Reconnect with your passions and define a purpose-driven path to inspire your daily life.
MODULE 11:
Relationship Revival Masterclass
Gain tools to heal past conflicts, communicate better, and strengthen your connections.
After working through this session, you will:
Heal unresolved conflicts using advanced empathy techniques.
Practice effective communication with customizable scripts.
Learn forgiveness strategies to restore peace in relationships.
MODULE 12:
The Fulfillment Formula
Celebrate progress and build a long-term strategy to maintain clarity, confidence, and joy in life.
In this final week, you'll:
Review your progress to celebrate how far you’ve come.
Plan achievable next steps to maintain your personal growth.
Equip yourself with tools to sustain clarity and fulfillment for life.
In this final week, you'll:
Review your progress to celebrate how far you’ve come.
Plan achievable next steps to maintain your personal growth.
Equip yourself with tools to sustain clarity and fulfillment for life.
MODULE 12:
The Fulfillment Formula
Celebrate progress and build a long-term strategy to maintain clarity, confidence, and joy in life.
My Coaching Approach
STEP 1
CLARIFY
Identify what truly matters to you and set clear, meaningful goals.
STEP 2
CONNECT
Strengthen your bonds with others by building understanding and trust.
STEP 3
THRIVE
Develop lasting habits that ensure joy and success in every area of life.
Free of Cost Add-ons to Accelerate your Journey:
Book your call now and get these free bonuses to help you move faster and make smart decisions from day one.
Bonus 1
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
Bonus 2
A quick-reference tool to handle unexpected challenges with clarity and confidence.
Bonus 3
Track your key numbers and make informed decisions — without needing a finance degree.
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 8 transformative weeks, we'll journey through:
Why You Keep Attracting the Wrong People
If you’ve ever wondered why you keep falling for the same emotionally unavailable partner, this is the week it all starts to click.
You’ll finally:
✓ See the hidden emotional blueprint that’s secretly driving your relationship choices.
✓ Pinpoint the triggers that hijack your reactions—and how to stop them.
✓ Get crystal clear on what you actually need (and deserve) in love.
Break the Cycle (For Good This Time)
It’s not “just bad luck” - you’ve been stuck in a pattern. But this week? We shatter it.
This is where transformation begins:
✓ Identify the old love story that’s been sabotaging your happiness.
✓ Let go of emotional baggage that keeps attracting the wrong people.
✓ Start fresh—with new beliefs and healthier wiring for love.
Boundaries That Don’t Push People Away
Tired of feeling walked over—or worse, like you're too "much"? This is your turning point.
We’ll help you
✓ Set boundaries that feel authentic and empowering.
✓ Speak your truth without guilt or second-guessing.
✓ Protect your peace—without building emotional walls.
Emotional Intelligence for Deep Love
Real connection requires emotional mastery—and this week, you’ll get the tools.
You'll learn how to:
✓ Read between the lines and spot what your partner really needs.
✓ Respond in a way that builds closeness, not conflict.
✓ Stay present even when emotions run high.
Talk So They’ll Really Hear You
Because sometimes the right words are the difference between distance and deep connection.
You’ll master
✓ Asking for what you need—without fear or resentment.
✓ Handling hard conversations without things blowing up.
✓ Turning tension into trust and mutual understanding.
Fall in Love With Yourself (First)
You are the love of your life—and it’s time you started acting like it.
This week helps you
✓ Silence that inner critic once and for all
✓Build rock-solid confidence from the inside out.
✓ Become the kind of person who attracts (and keeps) healthy love.
Build a Vision That Calls In Real Love
No more settling. It’s time to raise the bar and call in something extraordinary.
This week, we’ll:
✓ Define what true love means to YOU (not anyone else).
✓ Clear limiting beliefs about what’s possible.
✓ Craft a love vision so magnetic, it pulls the right people in.
Step Into the Love Life You Deserve
This isn’t a fantasy—it’s your new normal.
You’ll walk away with:
✓ A personalized roadmap for lasting love
✓ Confidence to navigate dating and relationships with ease.
✓ A whole new story—written by you, not your past.
My 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡:
But… That’s Not All! You’ll Also Get Access to These Amazing Bonuses:
Step 1: Reveal
Release old relationship patterns so you can see love's true potential.
Step 1: RECONNECT
Align your heart with your actions, so authentic love flows naturally.
Step 1: REIMAGINE
Build new emotional frameworks that make lasting love inevitable.
Also Included
Book your call now and get these free bonuses to help you move faster and make smart decisions from day one.
Bonus 1
Kick-ass Outline Workshop to make your writing process flow seamlessly.
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
Bonus 2
Craft Your Book Talk Workshop to attract readers when your book launches!
A quick-reference tool to handle unexpected challenges with clarity and confidence.
Bonus 3
Nail Your Book Title Workshop to find the beast title and subtitle for your book.
Track your key numbers and make informed decisions — without needing a finance degree.
Start living with real clarity and confidence.
Your new chapter begins today—don’t wait.
🏆 Clarity and Connection Coach
🎤 Empowerment Specialist
📖 Transformation Guide
“Success is not the absence of failure; it's the persistence through failure.”
—Aisha Tyler
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🏆 Clarity and Connection Coach
🎤 Empowerment Specialist
📖 Transformation Guide
“Success is not the absence of failure; it's the persistence through failure.”
— Aisha Tyler
